Home
Organisation
Our Story
Our Partners
Coordinators
In the media
Our Dinners
Introduction
Good to know
Testimonials
Disclaimers
FAQ’s
Help Out
Volunteer
Donate food or appliances
Send your recipe
Become a partner
Start your own GZG
Blog
Latest News
Humans of GZG
Recipes
Contact
Confidential Hotline
Pasta with Pumpkin-lentil sauce
Add a cover image by going to Featured Image in the right column and then saving and reloading this post
This pasta recipe will become your next basic for the pumpkin season. Rich and protein and in flavor, what else can you ask for?
Ingredients (4 people)
300 gr wholegrain pasta
500 gr pumpkin (one small one)
1 clove of garlic
1 onion
1 can of diced tomatoes
2 carrots
200 gr lentils
Salt
Pepper
Chili powder
Coconut oil
Procedure
Cook the pasta following the instructions. Meanwhile, heat some coconut oil in a pan, while chopping the onion, garlic, carrots, and pumpkin.
Bake the onion and garlic for about five minutes, then add the carrots and pumpkin, and bake for another 5 minutes.
Add the lentils, diced tomatoes, salt, pepper, chili powder, and 500 ml of water.
Let it boil for 15 minutes.
Put half of the lentil sauce in your blender to make it smooth, then put it back in the pan and stir.
Serve the pasta with the sauce and enjoy!
Edit this page