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Soup is always a good idea!
Ingredients (for 2 people)
600 grams of carrots
1 white onion
3 cloves of garlic
a piece of ginger (like 5 cm)
1 can coconut milk (at least 70% coconut)
½ tsp cumin powder
½ tsp coriander powder
cayenne pepper powder to taste
water
minimal oil
Procedure:
Cut the carrots, onion, ginger and garlic (no need to make small pieces) and stir them a bit in a soup pan with some oil.
Add some water (enough to let everything simmer) and let them cook until almost soft.
Add the coconut milk and spices and blend everything with an immersion blender The consistency should be not too thick, a spoon placed in the middle has to fall on the side. If too thick, add more water.